http://www.livinghipp.com/work-with-pam daily 0.75 2016-09-19 http://www.livinghipp.com/home daily 1.0 2022-06-10 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1480473551976-OUVXD4NPWOJIA5E63T9U/image-asset.png LIVING HIPP https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1480473661763-CGUOB1XU71T38E9ISQXM/image-asset.png LIVING HIPP https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1480473762829-AZJ5RMJFDYFOVH5OCM9G/image-asset.png LIVING HIPP https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1474316042041-P0IF4L12K6FWIPLQX2S9/20160824_089.jpg LIVING HIPP https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1474315598643-HPLKEMLS67RIOABRN60L/20160824_072.jpg LIVING HIPP http://www.livinghipp.com/blog- daily 0.75 2024-07-10 http://www.livinghipp.com/blog-/motherhoodfear monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1473773405454-YW3NZM5AZW8MWJBTLLB1/image-asset.jpeg Blog - Motherhood & Fear (picture is my mom holding my baby girl in the hospital: confident, wise, and loving) http://www.livinghipp.com/blog-/50-at-50 monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1474318852424-0NK8M9M3TYR0OPTUM863/image-asset.jpeg Blog - 50 at 50! http://www.livinghipp.com/blog-/open-to-women-leaders monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1474319125606-GWBOE9AP972P8J2G44MV/image-asset.jpeg Blog - An Open Letter to a Few Women Leaders http://www.livinghipp.com/blog-/childhood-and-motherhood monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1474319216683-ENLLRISOKFLA1MZEHT49/image-asset.jpeg Blog - Childhood & Motherhood http://www.livinghipp.com/blog-/remembering-mom monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1473774655290-9KWZZGIGH7S161GR8FZ8/image-asset.jpeg Blog - Remembering My Mom http://www.livinghipp.com/blog-/i-hope-you-dance monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1474318791392-E4T8X29A4WPRAFB8VY78/image-asset.jpeg Blog - I Hope You Dance! http://www.livinghipp.com/blog-/making-bold-moves-takes-courage monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1474319424985-B13G19NGQZMI567QVLMD/image-asset.jpeg Blog - Making Bold Moves takes Courage http://www.livinghipp.com/blog-/my-letter-on-turning-50 monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1477330916052-SHMPZJ9EMZ612ZEA9B0V/image-asset.jpeg Blog - My Letter on Turning 50 http://www.livinghipp.com/blog-/comforts-of-heart-and-home monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1475594913393-J8VBUJWHUIBJL9M595C5/image-asset.jpeg Blog - Comforts of Heart & Home: 20 Ideas for You to Feel Comfort in the Heart and in Your Home! http://www.livinghipp.com/blog-/dancing-in-the-rain monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1473774440063-MRBSYYD1HVC4MSJD9BIL/image-asset.jpeg Blog - Dancing in the Rain! http://www.livinghipp.com/blog-/loss-of-my-mother monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1473774772506-FQ17Q0FM42YNRY1ZY9U1/image-asset.jpeg Blog - The Loss of my Mother http://www.livinghipp.com/blog-/humble-pie monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1485189559984-C7P3GCHDQ8ZG1YVFNW6A/image-asset.jpeg Blog - Humble Pie http://www.livinghipp.com/blog-/never-give-up monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1486500393202-EZDW9TR8U9DL8B2N8DOW/image-asset.jpeg Blog - Never Give Up! http://www.livinghipp.com/blog-/mygirl monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1483480085979-Z90Y45BLIBIT5Q2ML25Y/image-asset.jpeg Blog - My Girl http://www.livinghipp.com/blog-/year-of-the-detox monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1484762056203-2PLTFDR9XND93YZNS00X/image-asset.jpeg Blog - Year of the Detox http://www.livinghipp.com/blog-/reflect-renewal-playlist monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1485271410368-POY9283MIP89AEWQDFJG/image-asset.png Blog - Reflect & Renewal Playlist http://www.livinghipp.com/blog-/pams-favorites-north-shore monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1484759381837-XSH4DQH1IEKYUKDIHVY9/image-asset.jpeg Blog - Pam’s Favorites, North Shore (MA) edition! http://www.livinghipp.com/blog-/the-calm-before-the-storm monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1487010991749-5370AQ983WNR99KKHKB9/image-asset.jpeg Blog - The Calm Before the Storm http://www.livinghipp.com/blog-/rock-your-middle-age-jeans-genes monthly 0.5 2017-03-16 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1488986371711-XI42BI71VZQGJT8G7ZZ1/image-asset.jpeg Blog - Rock Your Middle Age Jeans (Genes)! http://www.livinghipp.com/blog-/when-women-gather monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1485189036427-9DI72B8LNUHYRMISPMB2/image-asset.jpeg Blog - When Women Gather http://www.livinghipp.com/blog-/the-kitchen-windowsill monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1484761763290-6T5KNWUVKZXX4KSYDIMN/image-asset.jpeg Blog - The Kitchen Windowsill http://www.livinghipp.com/blog-/haters-gonna-hate monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1486428468573-ZV6XAT1OJMTBEYQ3RZ2Y/IMG_4469.JPG Blog - Haters Gonna Hate. http://www.livinghipp.com/blog-/fightorflight monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1487614288466-305OFUN81092V71CPRL1/image-asset.jpeg Blog - Fight or Flight http://www.livinghipp.com/blog-/little-girls-with-big-dreams monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1487614723698-YWY5Z206HX9BS5OM2OYQ/image-asset.jpeg Blog - Little Girls with Big Dreams http://www.livinghipp.com/blog-/thecuratedlife monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1483392279475-I5F9WTXR08SUESVDWF1R/image-asset.png Blog - The Curated Life http://www.livinghipp.com/blog-/dont-compare-yourself monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1483392437057-C4IY74R4J132Y4AD5OX1/image-asset.jpeg Blog - Don't Compare Yourself to Others http://www.livinghipp.com/blog-/sunday-is-game-plan-day monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1484760541974-RTSDMQETJHNEEHEEQ12N/image-asset.jpeg Blog - Sunday Is Game Plan Day http://www.livinghipp.com/blog-/love-begins-with-you monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1487011435823-1W3N9P3X8IZQ8WU6J3A3/image-asset.jpeg Blog - Love Begins With You http://www.livinghipp.com/blog-/2017/1/3/i-love-the-new-yea monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1483479892848-5X3IHDBDRLBRXT2UIHAV/image-asset.png Blog - I love The New Year! http://www.livinghipp.com/blog-/avemaria monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1485965988540-ZGJ90A9ADUKADBLT8G94/image-asset.jpeg Blog - Ave Maria http://www.livinghipp.com/blog-/the-calm-in-the-storm monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1485966281235-5S56WFXQ3NK5LEDDEV1N/image-asset.jpeg Blog - The Calm in the Storm http://www.livinghipp.com/blog-/id-like-to-thank-the-academy monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1488231027898-VM1WIA1CL3VT9F5676CZ/image-asset.jpeg Blog - I’d Like to Thank the Academy! http://www.livinghipp.com/blog-/what-a-girl-needs monthly 0.5 2017-03-16 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1488986441653-DF2FGBCILQD4QL7ERJEI/image-asset.jpeg Blog - What a Girl Needs http://www.livinghipp.com/blog-/peace monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1485966118715-DVMNJ3AYGL2DHGXFTI35/image-asset.jpeg Blog - Peace http://www.livinghipp.com/blog-/music-makes-things-better monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1483479816494-6HX3LLWA6ZOTLIM27OK2/image-asset.jpeg Blog - Music Makes Things Better! http://www.livinghipp.com/blog-/personal-development-why-is-it-important-to-leadership-life monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1487011267808-TBIVOF1W2HMM9AA1HDQK/image-asset.jpeg Blog - Personal Development: Why is it Important to Leadership & Life http://www.livinghipp.com/blog-/drive-with-a-view monthly 0.5 2017-03-16 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1488231237210-X7ECGYX7EAFMURLH6NUX/image-asset.jpeg Blog - Drive with A View http://www.livinghipp.com/blog-/joy-list monthly 0.5 2017-03-16 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1488231085226-AASQD46BKHUKBWF2JQS2/image-asset.jpeg Blog - Joy List http://www.livinghipp.com/blog-/benefits-of-my-blue-collar-beginnings monthly 0.5 2017-03-23 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1490024224731-ARWQ62D84O9CGK987L4R/image-asset.jpeg Blog - Benefits of my Blue Collar Beginnings http://www.livinghipp.com/blog-/the-practice-of-gratitude monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1487614562647-MQN7P3NSY94N29R2O6JR/image-asset.jpeg Blog - The Practice of Gratitude http://www.livinghipp.com/blog-/leadership-is-ownership monthly 0.5 2017-03-16 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1488829120024-8C4LF8FDX8PJSZFK8CO3/image-asset.png Blog - Leadership is Ownership http://www.livinghipp.com/blog-/project-you monthly 0.5 2017-03-28 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1490717680213-7J7FAOQ5BV9RWR3ZT76B/image-asset.png Blog - Project You http://www.livinghipp.com/blog-/feed-your-soul monthly 0.5 2017-04-07 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1491594225953-ZQ59G7CX1B6QQ9NETN7U/image-asset.jpeg Blog - Feed Your Soul http://www.livinghipp.com/blog-/reach-for-the-stars monthly 0.5 2017-04-10 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1491852019032-8CHKESXRLCXXG038USUU/PG2.jpg Blog - Reach for the Stars!!!!! http://www.livinghipp.com/blog-/a-dozen-things-i-love-about-me monthly 0.5 2017-04-10 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1491852821350-2N2G0AA4J7UK9I0SLHCV/PG3.jpg Blog - A Dozen things I love…. about Me! http://www.livinghipp.com/blog-/unlock-your-potential monthly 0.5 2017-04-24 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1493046815477-NCB83B3PWEVWOZHQ1K5C/Pam3.png Blog - Unlock Your Potential http://www.livinghipp.com/blog-/letting-go monthly 0.5 2017-05-16 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1494954017378-FJ45KB4W7RC9AT6RCA1M/image-asset.jpeg Blog - Letting Go….   http://www.livinghipp.com/blog-/passion-life monthly 0.5 2017-04-24 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1493045315287-8U0N42BV7WF14YZQAVEV/Pam1.png Blog - Passion & Life http://www.livinghipp.com/blog-/the-truth-about-being-a-mom-boss monthly 0.5 2017-04-12 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1492018657625-P4LFWFJM72W6K49LVHHA/image-asset.jpeg Blog - The truth about being a Mom Boss http://www.livinghipp.com/blog-/they-will-gather monthly 0.5 2017-03-16 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1489431018506-410EEKY9TJSIM7RDS8M2/image-asset.jpeg Blog - They Will Gather http://www.livinghipp.com/blog-/beyoself monthly 0.5 2017-05-01 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1493669262613-UYT19SZ2WR3OGT0F1UGI/image-asset.png Blog - Be Yo Self! http://www.livinghipp.com/blog-/women-for-women monthly 0.5 2017-05-09 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1494346091218-CU84F5W76FWHLCSMU9ZK/image-asset.jpeg Blog - Women For Women! http://www.livinghipp.com/blog-/embrace-the-mess monthly 0.5 2017-03-27 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1490633583270-UGKINVV34AUB49ZSPJ0O/image-asset.png Blog - Embrace the Mess http://www.livinghipp.com/blog-/celebrate-those-around-you monthly 0.5 2017-05-09 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1494346184982-MXDFUXE8C3QQ4I4AILD2/image-asset.png Blog - Celebrate Those Around You! http://www.livinghipp.com/blog-/motherhood-letting-go monthly 0.5 2017-05-16 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1494954265016-7OP1K0DQR6ZQAQFKRUOB/Pam+Guyer Blog - Motherhood & Letting Go…. http://www.livinghipp.com/blog-/love-the-skin-youre-in monthly 0.5 2017-03-16 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1489430794367-Z36A7RID7Q8F5NOWSQDL/image-asset.jpeg Blog - Love the Skin You're In http://www.livinghipp.com/blog-/words-inspire monthly 0.5 2017-04-24 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1493046455988-66Y3UZYRR1PD0FHZEK34/Pam2.png Blog - Words Inspire http://www.livinghipp.com/blog-/beauty-elegance monthly 0.5 2017-05-01 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1493668563052-7NU16V95J26661HZMO7Y/image-asset.png Blog - Beauty & Elegance http://www.livinghipp.com/blog-/your-voice-your-purpose monthly 0.5 2017-06-01 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1496340010131-VBWXR1BJMGR7NXIYN5UV/Your+Purpose Blog - Your Voice.  Your Purpose. http://www.livinghipp.com/blog-/step-into-your-greatness monthly 0.5 2017-06-29 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1498771235708-KXJB605MA2VJ7W71J68J/image-asset.jpeg Blog - Step into Your Greatness  http://www.livinghipp.com/blog-/only-18-summers monthly 0.5 2017-06-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1497532357534-VBHUJ8EAJ35A3S89U2PW/image-asset.jpeg Blog - Only 18 Summers…. http://www.livinghipp.com/blog-/let-them-judge-you monthly 0.5 2017-06-29 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1498768618631-IOPSF8L3F12PEYQNI0WB/PG1.jpg Blog - Let Them Judge You   http://www.livinghipp.com/blog-/follow-your-gut monthly 0.5 2017-06-20 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1497998935667-IYE4XXGJRERDWZRTJ68L/image-asset.jpeg Blog - Follow Your Gut http://www.livinghipp.com/blog-/2017/5/25/preparing-for-summer-as-a-mom-boss monthly 0.5 2017-05-25 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1495728963852-ZNLTY9KLM1O6Q1OLH8ZR/image-asset.jpeg Blog - Preparing for Summer as a Mom Boss! http://www.livinghipp.com/blog-/laugh-lines monthly 0.5 2017-06-20 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1497998875044-55I49UZ0B3KGZ501YSR9/image-asset.jpeg Blog - Laugh Lines http://www.livinghipp.com/blog-/a-year-without-my-mom monthly 0.5 2017-06-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1497532877014-P8FZ96LVFAGYHKUPW2UP/image-asset.jpeg Blog - A Year Without My Mom http://www.livinghipp.com/blog-/hipp-tipps-for-our-graduates monthly 0.5 2017-06-07 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1496846721251-FY0A1YFYFMHY8S863ME6/image-asset.png Blog - HIPP TIPPS for our Graduates! http://www.livinghipp.com/blog-/the-truth-about-marriage monthly 0.5 2017-06-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1497532564266-SWU4JE3HXVNYLR194QQR/image-asset.png Blog - The Truth about Marriage! http://www.livinghipp.com/blog-/your-underdog-moment monthly 0.5 2017-06-01 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1496338639670-2PNBS0O8UAM4BLQMS8DG/underdog Blog - Your Underdog Moment! http://www.livinghipp.com/blog-/2017/5/25/having-it-all monthly 0.5 2017-05-25 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1495728661923-GVT7LCQVKJFP09AX3NY7/image-asset.jpeg Blog - Having It All http://www.livinghipp.com/blog-/power-of-the-ponytail monthly 0.5 2017-08-01 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1501597104825-TEYMJBAXXWCWAYEA1NLN/IMG_3022.JPG Blog - The Power of the Ponytail http://www.livinghipp.com/blog-/i-am monthly 0.5 2017-08-01 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1501596901523-DMK3IZA7H3H98UIDMOK4/0b260d82e8f921c8ecfa686a6ae0a151.jpg Blog - I AM…. http://www.livinghipp.com/blog-/2018/4/20/find-your-tribe monthly 0.5 2018-04-20 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1524240599628-CH3TOK4R6LX9X7PLGH3X/findyourtribeandvibe.png Blog - Find Your Tribe http://www.livinghipp.com/blog-/losingourdog monthly 0.5 2018-04-14 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1523722904312-S0IUICP5K9T6LR8WFLPZ/30629450_10215997845642862_6773221253231673344_n.jpg Blog - Losing Our Dog http://www.livinghipp.com/blog-/dopesoul monthly 0.5 2018-05-03 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1525363916837-84YZ3TALYI4SNZPA98U6/dopesoul.jpg Blog - SOUL http://www.livinghipp.com/blog-/moms-guilt-glory monthly 0.5 2018-05-18 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1526657817623-QH87148SG3YF5F55QUVE/momguilt.jpg Blog - Moms - The Guilt and The Glory http://www.livinghipp.com/blog-/wife-mom-boss-mess monthly 0.5 2018-05-11 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1526009717036-YPDL1ZVCDUOKTLGMEC8P/download.jpg Blog - Wife. Mom. Boss. Mess. http://www.livinghipp.com/blog-/in-the-blink-of-an-eye monthly 0.5 2018-05-18 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1526653899887-XSMVWBL4T29Z2DPGK8QD/bus.jpg Blog - In the Blink of an Eye http://www.livinghipp.com/blog-/2018/6/27/cupcakes-kale monthly 0.5 2018-06-28 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1530129858624-AK07IFQO3L99SP0YTSML/kale.jpg Blog - Cupcakes or Kale https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1530129926901-LJB8A0EE65W0SLQDOI0P/cup.jpg Blog - Cupcakes or Kale http://www.livinghipp.com/blog-/20-years monthly 0.5 2018-06-13 http://www.livinghipp.com/blog-/milestones-meltdowns monthly 0.5 2018-06-06 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1528246702819-C83AJ6MRO18DP4ES96OK/unnamed12.jpg Blog - Milestones & Meltdowns http://www.livinghipp.com/blog-/real-life-fairytale monthly 0.5 2018-05-24 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1527137989099-9I3BVMEIP09RWBG67EAS/unnamed1.jpg Blog - A Real Life Fairytale https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1527138036373-QH1GLTZH401F6D7EAVML/unnamed+%281%29.jpg Blog - A Real Life Fairytale http://www.livinghipp.com/blog-/the-small-things-are-the-big-things monthly 0.5 2018-06-23 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1529765417467-2D60NWWVOBB41M1PLRH2/unnamed2.jpg Blog - The Small Things are the Big Things! http://www.livinghipp.com/blog-/congrats-kaili monthly 0.5 2018-06-06 http://www.livinghipp.com/blog-/introvert-extrovert monthly 0.5 2018-06-13 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1528923526994-FN780MP3GOI9WTVH70NF/unnamed+%282%29.jpg Blog - Are you an Introvert or Extrovert? http://www.livinghipp.com/blog-/focus-is-hipp monthly 0.5 2018-07-21 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1532186226050-H0VIC88EPFPBAWU0IWJR/unnamed3.jpg Blog - Focus is oh so HIPP! http://www.livinghipp.com/blog-/feel-the-feels monthly 0.5 2018-07-17 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1531852316367-2WXME3N5RASGO0R4HVZN/image-asset.png Blog - Feel the Feels http://www.livinghipp.com/blog-/when-college-is-here monthly 0.5 2018-08-31 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1535683090007-JQIHBJ1YYO2YRHKEQSWY/unnamed+%284%29.jpg Blog - When College is Here! http://www.livinghipp.com/blog-/fall-in-love-with-fall monthly 0.5 2020-04-01 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1538070041665-IXJ4GIKCYSQ5TV99CVI4/unnamed.jpg Blog - Falling in Love with Fall http://www.livinghipp.com/blog-/the-first-baby-step monthly 0.5 2018-08-24 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1535146795806-HRZ19ICB69Q4Y4MQB01J/1111.jpg Blog - The First Baby Step Into the World http://www.livinghipp.com/blog-/inspiration-seasons monthly 0.5 2018-08-19 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1534657228502-7SQTRARNNS0GXTBDOHC3/inspiration.jpg Blog - Inspiration & Seasons  http://www.livinghipp.com/blog-/back-to-business monthly 0.5 2020-04-01 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1536265497802-D6WKL6POR9PPBSFTB5VX/Back+to+Business%252FLife.png Blog - “Back To”, It’s our time too! http://www.livinghipp.com/blog-/being-a-mom-boss monthly 0.5 2020-04-01 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1536939597914-72U3D2Y41G18OZCHXF4F/unnamed.jpg Blog - Being a Mom Boss http://www.livinghipp.com/blog-/reflections-river monthly 0.5 2018-08-07 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1533675708757-6WS9J12NHYSLDLXJBE3P/image-asset.jpeg Blog - Reflections on the River https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1533675746364-JB6HLBVMO5EYJ3AYHEP3/unnamed+%283%29.jpg Blog - Reflections on the River https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1533675659601-676W84CGPX8X7IDI6HP7/image-asset.jpeg Blog - Reflections on the River https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1533675457222-NN55SW7OZV9BIW5IV7T6/IMG_0677.JPG Blog - Reflections on the River http://www.livinghipp.com/blog-/life-map monthly 0.5 2018-08-14 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1534217305902-WWI74YCAR2WGCSMOOWMH/unnamed.png Blog - Life Map http://www.livinghipp.com/blog-/letting-go-holding-on monthly 0.5 2019-09-21 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1569084988021-RM02ZTALFT557EMVZXKF/unnamed.jpg Blog - Letting Go But Holding On Forever http://www.livinghipp.com/blog-/good-night-moon monthly 0.5 2020-04-01 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1568226445941-O0D0WNRSESGL9ITK5G1L/unnamed.jpg Blog - Good Night Moon! http://www.livinghipp.com/blog-/humilty-and-leadership monthly 0.5 2019-10-25 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1572022980840-R5I9A5IGSEQUAGUC9XYL/unnamed.jpg Blog - Humility and Leadership http://www.livinghipp.com/blog-/2019/11/2/trick-or-treat monthly 0.5 2019-11-02 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1572703387539-RL3B61O57AGT419XYFDP/IMG_3710.jpeg Blog - Trick or Treat http://www.livinghipp.com/blog-/25-years-without-my-dad monthly 0.5 2020-04-01 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1568225509549-QMSMZD089DRSC6XAAY7F/unnamed.jpg Blog - 25 Years Without My Dad http://www.livinghipp.com/blog-/2019/10/3/fall-all-the-feels-all-the-things monthly 0.5 2020-04-01 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1570119324367-1RNJ9PZ9KCZL4PRIHFNW/10252018_PamGuyer-33.jpg Blog - Fall - All the Feels, All the Things! http://www.livinghipp.com/blog-/2019/11/2/my-guy monthly 0.5 2020-04-01 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1572703671376-DWBKGWL9H48889RK2F47/14947396_10210951618250331_3593735792889530045_n.jpg Blog - My Guy http://www.livinghipp.com/blog-/2019/10/10/the-other-woman monthly 0.5 2019-10-10 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1570705725401-I3G92Y6F67IERXRXLTNP/22195247_2026503567634548_6701098531437937595_n.jpg Blog - The Other Woman http://www.livinghipp.com/blog-/mans-best-friend monthly 0.5 2020-04-01 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1572022564718-ZK2I7J4V2Z2BZVEN89PF/Mans%27+Best+Friend.jpg Blog - Man's Best Friend http://www.livinghipp.com/blog-/2020/1/4/new-decade-and-new-year-create-your-more-amp-less-list monthly 0.5 2020-04-01 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1578160909544-C9ZQL33EYYXWEPXJ4307/unnamed.jpg Blog - New Decade and New Year - Create Your More & Less List http://www.livinghipp.com/blog-/2020/1/4/building-up-and-breaking-down-pams-decade-reflections-amp-lessons monthly 0.5 2020-04-01 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1578159003891-4JMLL5IDUGMH6IJJNN4U/Pam.jpg Blog - Building Up and Breaking Down - Pam's Decade Reflections & Lessons http://www.livinghipp.com/blog-/2020/2/14/cheer-netflix-what-you-can-learn-and-be-inspired-by-in-business-and-life monthly 0.5 2020-02-14 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1581699903791-CXH9FLO9WRJG2KMM5V0V/unnamed.jpg Blog - Cheer Netflix - What You Can Learn and be Inspired by in Business and Life http://www.livinghipp.com/blog-/be-curious monthly 0.5 2020-02-22 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1582392733500-WWY0DLF66VWV736MPWOZ/unnamed.jpg Blog - Be Curious! http://www.livinghipp.com/blog-/mom-boss-gratitude-my-baby monthly 0.5 2020-02-22 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1582392203999-6PU0Q7CMI13Q5TR3HJJ8/unnamed.jpg Blog - Mom Boss Gratitude & My Baby! http://www.livinghipp.com/blog-/2020/2/14/its-all-about-love monthly 0.5 2020-02-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1581732162775-WQS4V6OK2L9J0JKV2YRM/unnamed.jpg Blog - It's All About LOVE! http://www.livinghipp.com/blog-/women-empowering-women monthly 0.5 2020-04-18 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1582932180905-WPYAF53PFT8EOTM2KW9O/unnamed.jpg Blog - Women Empowering Women http://www.livinghipp.com/blog-/having-a-plan-b monthly 0.5 2020-04-18 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1582932053727-LMQ5OMLQFML0FV0LLOQN/Plan+B.jpg Blog - Having a Plan B http://www.livinghipp.com/blog-/mom-boss monthly 0.5 2020-04-08 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1583503521498-3ZU8ZUJD1YBMZ678BE08/1.jpg Blog - Mom Boss https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1583503521449-9P74JFVG2D6OA2790PYH/unnamed.jpg Blog - Mom Boss http://www.livinghipp.com/blog-/2020/2/14/cheerleading-hell-yes-it-is-a-sport-and-a-positive-experience-for-many monthly 0.5 2020-02-14 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1581699619980-CGO4IIJR3K944I79SETS/unnamed.jpg Blog - Cheerleading - Hell Yes, it is a Sport and a Positive Experience for Many http://www.livinghipp.com/blog-/making-assumptions monthly 0.5 2020-04-17 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1583502475297-RI8985PLQ5WYTA6IG2JZ/unnamed.jpg Blog - Making Assumptions Ruins Peace http://www.livinghipp.com/blog-/mind-body-and-spirit monthly 0.5 2020-04-14 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1584113931171-G14WQLYE204HX5MA14YL/couch.jpg Blog - Mind, Body, and Spirit - Nurturing Them Through the Pandemic http://www.livinghipp.com/blog-/stay-healthy-hipp-tipps monthly 0.5 2020-04-10 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1584114088170-8GIX574OEJG0WJA4KB70/unnamed.jpg Blog - Stay Healthy Spiritually with These Hipp Tipps http://www.livinghipp.com/blog-/mindset-reset monthly 0.5 2020-04-04 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1584534205910-NHWIHTZXBRWGU401F4D8/unnamed.jpg Blog - Mindset Reset - How to Calm the Mind and Lift the Spirit http://www.livinghipp.com/blog-/working-at-home-mom-boss monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1584533903241-Q6ZP7Q43VU4ZW8UTOFUK/tank+top.jpg Blog - Working at Home- Tips From a Mom Boss http://www.livinghipp.com/blog-/attitude-of-gratitude monthly 0.5 2020-04-04 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1584907554426-LZTAVLAU0GVA8O7FJUPU/gratitude.jpg Blog - Attitude of Gratitude http://www.livinghipp.com/blog-/sunday-rituals monthly 0.5 2020-04-04 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1584907731085-5QWA8ZPPE060ZCS4JFHV/unnamed.jpg Blog - Sunday Rituals http://www.livinghipp.com/blog-/silver-lining monthly 0.5 2020-04-23 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1587656608475-BZE7VVJIA9TRIMBGSK1U/Silver+Lining.jpg Blog - The Silver Lining http://www.livinghipp.com/blog-/creating-equal-partnership monthly 0.5 2020-04-23 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1587660185070-N5KHZID79XP4XRO5EQ95/Mom+Boss+and+Marriage.jpg Blog - Mom Boss and Marriage: Creating an Equal Partnership http://www.livinghipp.com/blog-/2020/7/27/camerons-celebration monthly 0.5 2020-07-27 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1595864625102-EBX27BM3YQG55J4RC1VH/unnamed.jpg Blog - Cameron’s Celebration http://www.livinghipp.com/blog-/2020/7/27/summertime-quarantine monthly 0.5 2020-07-27 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1595850482034-B619CEF2VI5VI0OT1R0U/Squash.jpg Blog - Summertime Quarantine http://www.livinghipp.com/blog-/2020/8/4/take-that-trip monthly 0.5 2020-08-04 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1596553256321-D4QHC69A3LF7QUB02E1D/unnamed.jpg Blog - Take That Trip! http://www.livinghipp.com/blog-/2020/8/4/the-covid-15 monthly 0.5 2020-08-04 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1596552823076-6XDWRJOZGVMCMF92OQQ3/covid15.jpg Blog - The COVID 15 http://www.livinghipp.com/blog-/leaving-the-nest monthly 0.5 2020-08-24 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1598295452165-QJUZYM17M83YAFQ1WV58/unnamed.jpg Blog - Leaving the Nest! http://www.livinghipp.com/blog-/the-joy-list monthly 0.5 2020-09-03 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1599155277246-BQ317QUH1OG4XR3LTTB1/unnamed.jpg Blog - The Joy List! http://www.livinghipp.com/blog-/september-planning-2020 monthly 0.5 2020-09-03 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1599155131418-20T55NAE23VQIO2OKF1B/unnamed.jpg Blog - September Planning in 2020, the Covid Edition http://www.livinghipp.com/blog-/2020/9/9/mind-body-and-the-bee monthly 0.5 2020-09-09 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1599683094356-H32B44A0LEYF5AHM5SXM/unnamed.jpg Blog - Mind, Body, and the Bee! http://www.livinghipp.com/blog-/draing-a-line-in-the-sand monthly 0.5 2020-08-24 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1598295866492-5R5WKDMHS5EMIVC4W9ZD/unnamed.jpg Blog - Drawing a Line in the Sand http://www.livinghipp.com/blog-/2020/9/9/stop-and-smell-the-roses monthly 0.5 2020-09-09 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1599683431154-RY4VEJ6ZA91MBVVMCTLQ/unnamed.jpg Blog - Stop and Smell the Roses! http://www.livinghipp.com/blog-/2020/9/18/back-to-you-fall-2020-edition monthly 0.5 2020-09-18 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1600449861213-95CV9I1PX6HIIZJNQXRL/unnamed.jpg Blog - “Back To You”, Fall 2020 edition http://www.livinghipp.com/blog-/2020/9/18/2020-back-to-school-the-lessons-beyond-the-classroom monthly 0.5 2020-09-18 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1600446432957-B7X6R9FMIYIWLT9CA9J6/unnamed.jpg Blog - 2020 Back to School - The Lessons Beyond the Classroom! http://www.livinghipp.com/blog-/2020/9/27/fall-into-fall monthly 0.5 2020-09-27 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1601217929611-0EEH54B0X8GLGW9DL2X1/unnamed.jpg Blog - Fall into Fall! http://www.livinghipp.com/blog-/2020/9/27/my-daughter-my-one-and-only-my-girl monthly 0.5 2020-09-27 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1601218133591-CFJ1WR901WTHBUKGGUDA/unnamed.jpg Blog - My Daughter. My One and Only, My Girl! http://www.livinghipp.com/blog-/2020/10/10/affirmations monthly 0.5 2020-10-10 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1602353408224-EGWJ8FYTW6LO7D42PL5L/unnamed.jpg Blog - Affirmations http://www.livinghipp.com/blog-/2020/10/10/shine-light-on-adhd-amp-let-your-light-shine monthly 0.5 2020-10-10 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1602353616446-RK2DHY9QYXK5LLMFH2NF/unnamed.jpg Blog - Shine Light on ADHD & Let Your Light Shine http://www.livinghipp.com/blog-/2020/10/27/team-dynamics monthly 0.5 2020-10-27 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1603814050413-RB76906YSW01YECBF049/unnamed.jpg Blog - Team Dynamics http://www.livinghipp.com/blog-/2020/10/27/tis-the-season-of-a-mom-boss monthly 0.5 2020-10-27 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1603813728411-XAYCZE495VDBUXJ703I6/unnamed.jpg Blog - Tis the Season of a Mom Boss http://www.livinghipp.com/blog-/2020/12/10/a-spirited-christmas monthly 0.5 2020-12-10 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1607615632585-Z550058BA1HMLWFOU50J/unnamed.jpg Blog - A Spirited Christmas http://www.livinghipp.com/blog-/2020/12/2/go-where-the-love-is monthly 0.5 2020-12-02 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1606911748182-FVPFA7QEOCOH77Y2UFTB/unnamed.png Blog - Go Where the Love Is http://www.livinghipp.com/blog-/2020/12/10/vulnerability monthly 0.5 2020-12-10 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1607615472806-31CBJF4VL6TBH8CLJWMF/unnamed.jpg Blog - Vulnerability http://www.livinghipp.com/blog-/2020/12/2/what-brings-you-joy monthly 0.5 2020-12-02 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1606912044434-LM2P4TGQ1Y1NHLS68PO7/unnamed.png Blog - What Brings You Joy http://www.livinghipp.com/blog-/2021/1/1/a-reflection-on-2020 monthly 0.5 2021-01-01 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1609524848130-9PPJ1PJABVL0RIAWS04V/unnamed.jpg Blog - A Reflection on 2020 http://www.livinghipp.com/blog-/2020/12/14/love-finds-you monthly 0.5 2020-12-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1581732411988-T63I3A0MDL3KOXPH7SKX/unnamed.jpg Blog - Love Finds You http://www.livinghipp.com/blog-/2021/1/1/oh-hello-2021 monthly 0.5 2021-01-01 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1609525117450-VGS3KKFTWHEKP8DLWZTF/unnamed.jpg Blog - Oh, Hello, 2021! http://www.livinghipp.com/blog-/2021/2/2/morning-rituals monthly 0.5 2021-02-02 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1612303104944-NT74K0IFHNLKVAL0RYDJ/unnamed.jpg Blog - Morning Rituals http://www.livinghipp.com/blog-/2021/2/2/the-winter-blues monthly 0.5 2021-02-02 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1612303239744-W6MVT836EVUYEA7APAR6/unnamed.jpg Blog - The Winter Blues http://www.livinghipp.com/blog-/2021/3/20/just-say-yes monthly 0.5 2021-03-20 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1616236660345-WCAIB4LOQ4ZRGHUCXSQH/unnamed.jpg Blog - Just Say Yes http://www.livinghipp.com/blog-/2021/3/20/on-becoming-a-mom-boss monthly 0.5 2021-03-20 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1616236458317-4JH5WNTIGK7SQR0KTXXE/unnamed.jpg Blog - On Becoming a Mom Boss http://www.livinghipp.com/blog-/2021/4/12/post-pandemic-reboot monthly 0.5 2021-04-12 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1618241563929-2XAR9JKE3RJZRB1LOUB3/unnamed.jpg Blog - Post Pandemic Reboot http://www.livinghipp.com/blog-/2021/4/12/the-power-of-women-supporting-women monthly 0.5 2021-04-12 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1618242094561-ATPY1XYAV60K6WEYUB6I/unnamed.jpg Blog - The Power of Women Supporting Women! http://www.livinghipp.com/blog-/2021/8/13/colbys-high-school-graduation monthly 0.5 2021-08-13 http://www.livinghipp.com/blog-/2021/8/13/the-nest monthly 0.5 2021-08-13 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1628854434064-2E260IA1PXXMVJT7HFQ6/unnamed.jpg Blog - The Nest! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2021/10/3/mindset-over-mountains monthly 0.5 2021-10-03 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1633286536025-D7M9DCP1OUCKOX0GBU4E/unnamed.jpg Blog - Mindset Over Mountains! - Make it stand out Man and woman standing at the top of a mountain. http://www.livinghipp.com/blog-/2021/10/3/the-empy-nest monthly 0.5 2021-10-03 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1633286711721-7SZ3MFDSUEBH9DPWJ4YV/unnamed.jpg Blog - The Empy Nest - Make it stand out Portait of man and woman sitting next to each other. http://www.livinghipp.com/blog-/2021/10/26/when-women-gather monthly 0.5 2021-10-26 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/dfab6b65-ed11-44c7-b0b6-e5a2963203bd/unnamed.jpg Blog - When Women Gather - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2021/10/26/leadership-and-love monthly 0.5 2021-10-26 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/2deb0d04-ac1c-4a5c-b34d-631d0cd96f70/unnamed.jpg Blog - Leadership and Love - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2021/11/14/what-holds-you-back monthly 0.5 2021-11-14 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/c812616b-f14d-4f76-b17c-ec8c7bcc5288/unnamed.png Blog - What Holds You Back? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2021/11/14/lead-with-love monthly 0.5 2021-11-14 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1594d49f-9dac-4c30-8cc6-fa473b018b09/unnamed.jpg Blog - Lead with Love - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2021/12/9/my-people monthly 0.5 2021-12-10 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/40484f94-814a-4c05-b7fe-61ec3b48804a/unnamed.jpg Blog - My People - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2021/12/9/little-girls-with-big-dreams monthly 0.5 2021-12-11 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/d86b56fb-a2b3-4e15-8687-0edadc6f7fd3/unnamed.jpg Blog - Little Girls with Big Dreams - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2021/12/20/my-higher-self monthly 0.5 2021-12-20 http://www.livinghipp.com/blog-/2021/12/24/my-christmas-love-letter monthly 0.5 2021-12-24 http://www.livinghipp.com/blog-/2022/1/3/walking-into-the-new-year monthly 0.5 2022-01-03 http://www.livinghipp.com/blog-/magical-mornings monthly 0.5 2022-01-04 http://www.livinghipp.com/blog-/2022/1/31/manifestation-unlocks-the-possibilities monthly 0.5 2022-01-31 http://www.livinghipp.com/blog-/voices-and-choices monthly 0.5 2022-01-21 http://www.livinghipp.com/blog-/walk-the-walk monthly 0.5 2022-01-20 http://www.livinghipp.com/blog-/2022/3/2/two-decades-as-a-mom-boss monthly 0.5 2022-03-02 http://www.livinghipp.com/blog-/celebrating-women-worldwide monthly 0.5 2022-03-09 http://www.livinghipp.com/blog-/dont-fit-in-stand-out monthly 0.5 2022-03-17 http://www.livinghipp.com/blog-/kindness-for-the-win monthly 0.5 2022-04-01 http://www.livinghipp.com/blog-/letter-to-my-daughter monthly 0.5 2022-04-09 http://www.livinghipp.com/blog-/hipp-manifesto monthly 0.5 2022-04-22 http://www.livinghipp.com/blog-/authenticity-and-alignment monthly 0.5 2022-05-17 http://www.livinghipp.com/blog-/the-days-are-long monthly 0.5 2022-05-21 http://www.livinghipp.com/blog-/take-the-trip monthly 0.5 2022-06-09 http://www.livinghipp.com/blog-/italia-and-familia monthly 0.5 2022-06-16 http://www.livinghipp.com/blog-/coming-home monthly 0.5 2022-07-27 http://www.livinghipp.com/blog-/manifestation monthly 0.5 2022-08-03 http://www.livinghipp.com/blog-/2022/9/6/time-of-transition monthly 0.5 2022-09-07 http://www.livinghipp.com/blog-/fall-a-time-to-evolve monthly 0.5 2022-09-30 http://www.livinghipp.com/blog-/the-ultimate-retreat monthly 0.5 2022-10-28 http://www.livinghipp.com/blog-/2022/11/16/the-love-of-our-lives monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/e94f5dcf-ceb5-486a-a7eb-62a159858fc3/unnamed.jpg Blog - The Love of Our Lives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2022/11/16/dreams-come-true monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/c2578833-5300-4b6e-bb11-c8bfb646062c/unnamed.jpg Blog - Dreams Come True - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2022/12/17/making-memories monthly 0.5 2022-12-17 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/c5f5d6fe-9920-4156-bb8b-29fa336f22b3/6991474985792976889.jpg Blog - Making Memories - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2022/12/17/festive-af monthly 0.5 2022-12-17 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/02ed0dd4-9d66-475d-ae88-9353bff6d066/-6592453991310503746.jpg Blog - Festive AF!!!!! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/1/8/vision-for-2023 monthly 0.5 2023-01-08 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/c78557bb-2a31-4a70-8f37-85efb269f698/unnamed.jpg Blog - Vision for 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/1/8/reflection-of-the-year monthly 0.5 2023-01-08 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/050f56a1-2dd0-457f-8045-b7a376046907/unnamed.jpg Blog - Reflection of the Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/1/28/mom-matters-normalizing-mental-health-amp-motherhood monthly 0.5 2023-01-28 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/c2bc162f-850d-48d7-9a6a-d264f5412f9a/unnamed.jpg Blog - Mom Matters - Normalizing Mental Health & Motherhood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/1/28/a-new-challenge-75-easy monthly 0.5 2023-01-28 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/d7451840-64bf-4693-8b5b-b91e96e223d5/unnamed.jpg Blog - A New Challenge: 75 Easy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/2/28/my-big-brand-vision monthly 0.5 2023-02-28 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/af17fbd9-b268-43c3-8651-494702384a75/unnamed.jpg Blog - My Big Brand Vision! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/2/28/my-self-care-top-ten monthly 0.5 2023-02-28 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1846c50e-e44d-420a-9fc1-8b1af7937d7d/unnamed.jpg Blog - MY SELF CARE TOP TEN! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/4/29/transitions-lead-to-transformation monthly 0.5 2023-04-29 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/73240bc8-0485-46fb-98d0-bbda83c534a6/unnamed.jpg Blog - Transitions Lead to Transformation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/4/29/your-spirit-is-your-guide monthly 0.5 2023-04-29 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/af17fbd9-b268-43c3-8651-494702384a75/unnamed.jpg Blog - Your Spirit is Your Guide! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/5/13/mental-health-kindness-amp-the-mom-network monthly 0.5 2023-05-13 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/3d576a16-9889-4fc3-b5db-91c5b3d3bbbf/unnamed.jpg Blog - Mental Health, Kindness & The Mom Network - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/5/13/when-things-dont-work-out monthly 0.5 2023-05-13 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/effd4699-c4aa-4856-a9d1-b98ff8b988a4/unnamed.jpg Blog - When Things Don't Work Out... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/6/6/hey-hun-be-that-gilr-not-that-girl monthly 0.5 2023-06-06 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/762147af-6c3d-44f5-a5a2-ffdea8722dd4/unnamed.jpg Blog - Hey, Hun! Be That Girl, Not That Girl! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/6/6/why-have-low-hopes monthly 0.5 2023-06-06 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/31c6cdc8-375b-49ca-9ceb-b22babdaef53/unnamed.jpg Blog - Why Have Low Hopes? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/6/19/no-shame-in-this-game-part-2 monthly 0.5 2023-06-19 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/d743a51f-a65b-4802-8087-837201da51f6/338531473_6206670416058772_5437691294235633057_n.jpg Blog - No Shame in This Game! Part 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/6/19/no-shame-in-this-game-part-1 monthly 0.5 2023-06-19 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/5ae95830-97a2-4c5f-a7c3-9cd4c41eb411/unnamed.jpg Blog - No Shame in this Game! Part 1. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/7/9/context-over-contradiction monthly 0.5 2023-07-09 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/11b8c3cd-95db-41ba-a2d3-6794741bd8e2/unnamed.jpg Blog - Context over Contradiction! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/7/9/life-feeling-amp-healing monthly 0.5 2023-07-09 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/7b4c449a-3be3-4ba8-9b64-44677a5921f0/unnamed.jpg Blog - Life: Feeling & Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/7/16/be-brave monthly 0.5 2023-07-16 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/a8d0d3b7-dc34-4e6c-9290-dc83ac8172c5/unnamed.jpg Blog - Be Brave - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/7/16/i-dont-drink-anymore-1 monthly 0.5 2023-07-16 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/5294d0b0-748c-4112-bd6e-1c886947783c/unnamed.jpg Blog - I Don't Drink Anymore - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/8/9/you-are-the-one-you-have-been-waiting-for monthly 0.5 2023-08-09 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/9557b9e1-f30d-479a-bc3f-461eb9b515ad/unnamed.jpg Blog - You Are The One You Have Been Waiting For - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/8/18/social-selling-is-oh-so-hipp monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/11b8c3cd-95db-41ba-a2d3-6794741bd8e2/unnamed.jpg Blog - Social Selling is Oh, So HIPP! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/8/18/get-clear-on-your-overunder monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/3980b221-10ca-473a-a5a5-67bad07da92d/unnamed.png Blog - Get Clear on Your Over/Under - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/8/25/mid-life-amp-aging-hipp monthly 0.5 2023-08-25 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/17585b98-fc55-452b-8de4-c916e30f7ea0/unnamed.jpg Blog - Mid Life & Aging HIPP! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/9/10/dreams-over-doubt monthly 0.5 2023-09-10 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/f43641ff-be41-4ac7-87fe-1c68d7876d30/376695339_10231784290654121_5136138892634033682_n.jpg Blog - Dreams Over Doubt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/9/18/decades-of-growth monthly 0.5 2023-09-18 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/31f07f28-ba8f-4553-8ffb-10f6f6b67fc3/8C8BA8A5-1C79-4C08-B85A-352CDCE07EE7.jpeg Blog - Decades of Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/10/3/hipp-sips monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/9f396bee-f3f1-44bf-b7be-069e360c1ab0/113D75FE-F604-4DFE-AEC5-737136AB06E3_1_201_a.jpeg Blog - HIPP SIPS! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/10/16/its-not-you-its-us monthly 0.5 2023-10-16 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/adfd966c-7fed-4598-a7cb-1c599caf0f48/unnamed.png Blog - It's Not You, It's Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/11/16/your-powerful-brand monthly 0.5 2023-11-16 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/db4a65d4-ecd8-4ad0-93f5-7a29aaa74a45/unnamed.jpg Blog - Your Powerful Brand! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/11/22/gratitude monthly 0.5 2023-11-22 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/5b44708d-8ee2-4b04-b34c-61f7cc28e843/unnamed.jpg Blog - Gratitude - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/11/27/the-other-side-of-fear monthly 0.5 2023-11-27 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/8eb053f9-402f-44d8-99f1-09075870d9bd/unnamed.jpg Blog - The Other Side of Fear - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2023/12/7/person-of-the-year monthly 0.5 2023-12-07 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/4385c40c-b713-45b1-8f21-4433489c5ab1/unnamed.jpg Blog - Person of the Year! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2024/1/14/dry-january-and-a-30-day-break-is-a-beginning monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/19a08827-2a27-4c45-9663-cc1ffefdee85/unnamed.jpg Blog - Dry January and a 30-Day Break is a Beginning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2024/2/15/love-letter-it-is-time-to-write-yourself-one monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/2d141901-6288-400c-8966-eb81878ba4c0/unnamed.jpg Blog - Love letter: It is Time to Write Yourself One - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2024/2/22/normalizing-our-mental-health monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/b80088f2-a671-48db-aa8e-418bcde0e768/unnamed.jpg Blog - Normalizing Our Mental Health! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2024/2/22/home-is-where-your-heart-is monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/ddab4b48-a5d4-4a88-99b6-3e09c828f1f0/unnamed.jpg Blog - Home is Where Your Heart Is - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2024/3/5/you-are-the-one-you-have-been-waiting-for monthly 0.5 2024-03-05 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/8a3cb664-4938-4d26-a41b-37b516b68a82/unnamed.jpg Blog - You Are the One You Have Been Waiting For - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2024/3/16/from-the-valley-to-the-mountaintop monthly 0.5 2024-03-16 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/34973383-c404-427e-8f3b-b1674001bf46/unnamed.jpg Blog - From The Valley to the Mountaintop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2024/4/8/pura-vida-and-why-women-need-to-retreat monthly 0.5 2024-04-08 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/5e2803a3-f626-4784-ab10-24ef90142461/unnamed.jpg Blog - Pura Vida and Why Women Need to Retreat! - Make it stand out I am just back from a 7 day Retreat in Costa Rica, at Blue Spirit Yoga, world renowned for Yoga in the magical landscape of Costa Rica and the Blue Zone, a place where nature and your spirit come alive. This Retreat was special for many reasons, and for me, it was lead by my Yoga instructor of 15 years, the talented teacher I have grown up with in my Yoga practice, her name is Tricia, owner of Elephant Tree Yoga, and her gift and calling is to teach. There were so many gifts in this Retreat and I want to share them in a way that inspires you to discover more of yourself, your spirit and growing your commitment to living your HIPP life with Yoga, either on or off the mat. I am a Yogi, I am fully into my practice, and consistently practice on the mat in studio 4 to 5 days a week, this is important to my recovery journey, going from a hustle bustle lifestyle, and years ago a drinking lifestyle to my Yoga lifestyle, my Alcohol Free lifestyle, which are all part of my journey in Living HIPP. You don’t have to be a Yogi to attend a Yoga Retreat (one that is for all levels) and you don’t have to be AF to attend many, however, you do need to have an interest in better living, and bringing more healthy practices into your life. Likewise, you are open to living more mindfully and practicing daily things that feed your body/mind/soul with goodness and light, it is such a transformational way to live, which requires us to be more grounded, and to simplify our life, so that we may amplify our energy and experience. The benefits are endless and are important to whole living, at a Retreat it is transformational and even the daily practice of Yoga on/off the mat creates positive change. It is you, it is your spirit, it is your heart, it is your mind, it is your spirit, all being nourished and fortified with loving acts, loving thoughts and intentional living, all while navigating challenges and all the thoughts and experiences that we have and some that we heal. I can’t think of anything that helps facilitate us back to our core being, and helps us live authentically and to ignite our spirit and essence from within. You are the one you have been waiting for, and you already have everything inside of you that you need. This Retreat was filled with so much, and while I can describe some of it here, it left me with a feeling and more clarity on my Dharma (purpose) and how I continue to inspire women and use my voice and life as a force for good. I feel completely renewed and revitalized, which is an important process and experience that we should all experience each year (and also each season in our homes and in our lives). Being in nature, not having any of the pressures of every day life, and the busy work we all juggle in our day to day lives. While life is much less busier than it was just a few years ago, it remains important for me to Retreat and have time away from the distractions of daily life. This and similar Retreats provide time and space for creativity, connection, clarity, solitude, rest, realness, kindness, compassion, healing, mindfulness, contentment, peace, love and reflection. Likewise it ignited my energy, my charisma, my joyful and happy way of life, something that is just part of me, but often can be buried with fear, should-ing on myself, taming (or at least the taming I inherit from those around me that don’t have the same spark or energy) and life…. We all do this and while I coach and inspire other to live out loud, let their light shine, I had that reminder again to really open up to the vibe of me…. We need explore who we are authentically and continue to write her story…. This keeps me grounded and true to myself, all while having vision, imagination and aligning with my values. Ask yourself this…. Who is She? She is a leader, she loves big, she performs, she entertains with humor, she smiles, she laughs, she inspires and she raises the energy around her, she has been doing this her entire life. She sings, she dances and she loves love, she loves when people are having fun, when there is joy and laughter and it is real, and people are authentic. She also loves deep conversations, humility & vulnerability and to surround herself with positive, kind, loving people who also just want to laugh, learn, and make the world around them a better place by making themselves a better human. She also requires alone time, while she is a master at getting a group going, leading the charge on building fun loving laughter through her words, actions, or dance moves (as she tries desperately to sing), she balances that with rest, introspection and time for reflection and relaxation. As much as she loves to liven up a crowd or a group, she craves time alone and enjoys exploration and down time, this is how she builds her energy and cares for the introvert that she is, all while being extrovert. She has a business mind (vision, innovation and opportunity) and a heart centered soul, she loves work that has meaning and creates positive impact on the lives of others. This Retreat was all about doing as much or as little as you choose, which is great for all women, because for too long we have had to wear the mask of doing it all, and in most cases socially, women rely on Alcohol to do so, and then we think we can’t have fun without it. I get it, as I felt that way years ago, and it was a hurdle for me to get over, even thou I loved the feeling of being AF, I had so much learning and mindset work to do around changing my beliefs around drinking…. Now I love to share my life as an AF woman at middle age because I want to demonstrate for others that are curious or desperate, that life is better and even more fun, for many of us on this path. It does not mean everyone needs to be AF, it just means it is another option and it is not what you think it is, trust me on that, it is a gift that you have to work for, and get over the hard and challenging process. Also, it is not overnight, it is a process for many, so I invite you to explore this and not need to make any decisions or define yourself or commit to anything, because that is an old model, that does not work for everyone, and Living HIPP has been a modern day “discovery” program/lifestyle that offers more prevention and positive change outside of traditional recovery or programs that might not be for everyone. While this was not an AF Retreat, it was most definitely supportive and ideal for AF curious, or AF women, as drinking was not highlighted, celebrated or promoted as some “wellness” retreats or venues will do, which is just the wrong message, as it is not glamorous, healthy or cool, it is just something we have been seduced by, addicted to (yes, as in I can’t imagine not drinking, so many are in that boat, and I was one of them). No shame, no blame, no anything but truth, and saying, it’s okay, and it is a process, and the more you learn and the more you really observe, you will see how it might not be as great as you believe it to be (alcohol that is), and you can begin Living HIPP, and making changes and ultimately (hopefully) achieve freedom from it. Events like these speak to our soul, and while that was no longer an issue for me, I know the value of Yoga and Retreats and how it helps us find our power within, and your power does not have a drink (alcohol) in it’s hand, that is just an old belief, old habit and a can of “courage”. There is a better way, and you can begin exploring that, and Living HIPP is a soft landing, because we believe in progress over perfection, we know this is a process and that is the truth of it. It might not be alcohol for you, perhaps it is food, work, technology, procrastination, negative thinking/self doubt, and for most of us, a mental health “issue” (not the best word) that is underlying our coping mechanisms. The work of Yoga, meditation, compassionate self talk and movement are all tools that support your best life, and help to redirect old habits into new ones. Again, this is not just about habits, it is more importantly about better health and better choices. Retreats are that opportunity to get out of your daily life and into your best teacher and student, yourself. As spiritual leaders, we guide you through this process but it is you that really molds the experience and also the degree in which you open up into healing, transformation and positive change. I am looking forward to hosting a Retreat next year, as so many women need this opportunity to give themselves the gift of time, yoga, movement, reflection, visualization, and application. I have been teaching adults in leadership and personal development for 30 years and to combine that with my Yoga experience and my own grief and growth journey, I am well equipped to serve and bring others on this journey with me. Retreats are not only trips to beautiful places that are warm and sunny, they are weekend getaways, can be done throughout the year daily and in Living HIPP, we practice the importance of Retreat in our daily lives, and that can be at home or a visit someplace local that fills your spirit. When we live HIPP, we choose to Retreat, and we understand the importance of tapping into our essence, and living a life that we love from the inside/out. XO http://www.livinghipp.com/blog-/2024/4/8/spring-break-then-vs-now1 monthly 0.5 2024-04-08 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/680cf6d3-5aaa-4e2f-a75e-1ef463a4fc1c/unnamed.jpg Blog - Spring Break Then vs. Now1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2024/6/23/from-alcohol-to-alchemy monthly 0.5 2024-06-23 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/eba6399c-0a30-407b-830c-d98b22db2740/unnamed.jpg Blog - From Alcohol to Alchemy! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2024/6/23/the-summer-of-you monthly 0.5 2024-06-23 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/d22dc8ce-ad12-44f0-92a8-2ca91b243943/unnamed.jpg Blog - The Summer of You! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2024/7/10/new-friends-and-middle-age monthly 0.5 2024-07-10 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/98800ecc-d8bd-41b7-a946-ad14d634ac39/unnamed.jpg Blog - New Friends and Middle Age - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/2024/7/10/write-that-love-letter monthly 0.5 2024-07-10 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/2ca9eff9-5268-4c0b-a86c-59dee4d487a1/unnamed.jpg Blog - Write That Love Letter! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.livinghipp.com/blog-/tag/love monthly 0.5 http://www.livinghipp.com/blog-/tag/loss monthly 0.5 http://www.livinghipp.com/blog-/tag/growing+up+guyer monthly 0.5 http://www.livinghipp.com/blog-/tag/family monthly 0.5 http://www.livinghipp.com/blog-/tag/dog monthly 0.5 http://www.livinghipp.com/blog-/tag/living+hipp monthly 0.5 http://www.livinghipp.com/blog-/tag/Self+love monthly 0.5 http://www.livinghipp.com/meet-pam daily 0.75 2022-06-10 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1480473908125-BTD651CME8V77L0ETTC2/image-asset.png Meet Pam https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1480953778928-JKUZ3VYILJVZU2FHLMVT/image-asset.png Meet Pam https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1474318364742-LMXQAVMHPR9YDBVFYPSB/image-asset.jpeg Meet Pam https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1474318407926-FKX3XCKJ75VL6Q1Y1WD8/image-asset.jpeg Meet Pam https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1480953596043-D2M0Q12GEO45XNK9I5T5/image-asset.png Meet Pam https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1480946247349-BT4JDJQ5Y7LNGI359VRC/image-asset.png Meet Pam https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1483380215193-SMWOU5CQP0LK33H3AFU6/image-asset.png Meet Pam https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1480473962696-N39NIC8V7KZL8FHMA14L/image-asset.png Meet Pam https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1480471704553-NGBAIKXGA6Q7YPPMECBB/image-asset.jpeg Meet Pam https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1474316190976-UGG7E006J0AQJ206RD5G/20160824_048.jpg Meet Pam https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1474316377805-0QMJLRDMLNY3MOFKME9W/20160824_051.jpg Meet Pam http://www.livinghipp.com/work-with-me-1 daily 0.75 2022-03-11 http://www.livinghipp.com/new-blog-1 daily 0.75 2022-11-13 http://www.livinghipp.com/welcome daily 0.75 2017-01-04 http://www.livinghipp.com/connect daily 0.75 2016-12-05 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1480953890827-AULGMW6GE66V9MXDL09L/image-asset.png Connect https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1480472343116-W0MTIZHAM7M2MGOT20ZF/20160824_034.jpg Connect http://www.livinghipp.com/blog daily 0.75 2019-09-11 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1480474042164-GOKPUUT9FZ5XH9HKFZLE/image-asset.png Blog https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1474905546500-NCEGUTLNZSPBEGAR8JMQ/20160824_014.jpg Blog http://www.livinghipp.com/hipp-tipps daily 0.75 2017-01-20 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1484947972034-BN68U4LM0Q94DPJZS5FN/pam_guyer_fb-cover.png HIPP TIPPs http://www.livinghipp.com/favorites daily 0.75 2017-01-09 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1483379319129-IGLII6JICKT8VHQCHDMW/image-asset.jpeg favorites https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1483379497584-0QANQIZH13ISQGQW5F0V/image-asset.png favorites https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1483379435229-NYMALCSULSIMENKV688O/image-asset.jpeg favorites https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1483379632520-CR6X1UYZLJBSXQMAB9JU/image-asset.png favorites https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1483379306707-4PA1RKT23KREBBZ7M7IM/image-asset.jpeg favorites https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1483983978729-VJPSZFFJJ0HXLZ7VVJ77/image-asset.png favorites https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1483984113015-KKULSRGPKKV1RXINY29K/image-asset.png favorites https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1483983985971-H17M7M3UOTZSUA6D0P3J/image-asset.jpeg favorites https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1483984154763-BBWWCTA31QKRW1A4JT9Y/image-asset.jpeg favorites https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1483984139882-MT6HEOJFZCTIX1LZ6R7D/image-asset.png favorites https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1483984133216-PX4TP43DXUI65RGSXNNU/image-asset.jpeg favorites https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1483984245170-I6FKJQGTCQZO2SPEXISO/image-asset.png favorites https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1483984147805-EX39H81T6I9CS9O09P0C/image-asset.png favorites https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1481468901682-REY072JPSIZT8MINKDB4/image-asset.png favorites https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1483984125093-YJ154XOWZ62SZL8DSIS5/image-asset.png favorites https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1483378757990-YBEXED43JDX58DIRJZ9F/20160824_068.jpg favorites http://www.livinghipp.com/digital-courses daily 0.75 2022-03-17 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/d1b0ecfb-5c7e-4253-bebd-d60c696510f3/Untitled+design-2.png Digital Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/464fcbae-acea-4b9a-86b2-4b134848b395/Untitled+design-3.png Digital Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1481468216740-N7OZAAV8KUMI47I7SM4W/20160824_072.jpg Digital Courses http://www.livinghipp.com/freebie daily 0.75 2017-01-31 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1485866497863-CCEWRFOTTDYSC4OQSV3E/image-asset.jpeg freebie http://www.livinghipp.com/magical-morning-freebie daily 0.75 2018-05-17 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/1526574125380-UYPTD0TULK5DCKJMK425/Cover.png Magical Morning Freebie http://www.livinghipp.com/coaching-programs daily 0.75 2022-03-11 https://images.squarespace-cdn.com/content/v1/57ab4b1ad2b857f830e017c9/ab5975ab-e3fc-44f9-9a64-9ec7d38aad8d/COURSES+%281%29.jpg Coaching Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference.